Natural herbs and vitamins

Learn which herbs are best for your needs and how to use them in the safest and most effective way.Many cultures have been using herbs as a natural anxiety treatment for thousands of years, and they work quite well if they are used properly.


fennel

lavender

passion

chamomile

kava kava

lemon balm

D vitamin:Vitamin D is a fat-soluble vitamin that is found in eggs and fatty fish such as salmon ad mackerel (and cod liver oil), but your body can also make its own vitamin D after exposure to ultraviolet rays from the sun , though this is somewhat dependent on the season and your geographic location. It may improve seasonal anxiety and depression that worsen during the winter months. 

B vitamin:Dark-green, leafy vegetables, like spinach, kale and chard, contain plenty of calming magnesium as well as good amounts of the B vitamins.


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Vitamain B5

Pantothenic acid is frequently used in combination with other B vitamins in vitamin B complex formulations. Vitamin B complex generally includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin/niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), and folic acid. 

However, some products do not contain all of these ingredients and some may include others, such as biotin, para-aminobenzoic acid (PABA), choline bitartrate, and inositol.


Taking pantothenic acid by mouth prevents and treats pantothenic acid deficiency.

People take pantothenic acid for treating dietary deficiencies, acne, alcoholism, allergies, baldness, asthma, attention deficit-hyperactivity disorder (ADHD), autism, burning feet syndrome, yeast infections, heart failure, carpal tunnel syndrome, respiratory disorders, celiac disease, colitis, conjunctivitis, convulsions, and cystitis.

Vitamin B5 is commercially available as D-pantothenic acid, as well as dexpanthenol and calcium pantothenate, which are chemicals made in the lab from D-pantothenic acid.Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing.

It is also taken by mouth for dandruff, depression, diabetic nerve pain, enhancing immune function, improving athletic performance, tongue infections, gray hair, headache, hyperactivity, low blood sugar, trouble sleeping (insomnia), irritability, low blood pressure, multiple sclerosis, muscular dystrophy, muscular cramps in the legs associated with pregnancy or alcoholism, neuralgia, and obesity. Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing. People apply dexpanthenol, which is made from pantothenic acid, to the skin for itching, promoting healing of mild eczemas and other skin conditions, insect stings, bites, poison ivy, diaper rash, and acne.

Natural infertility treatments

I learned that a lady, I will not reveal the identity because there is no need, so anxious to have a child after ten years has managed to become pregnant and give birth to a healthy son, but there are cases where the bride and groom can not have children, and that the problem resolves itself for the year two or if it can not by itself be a reach for some recipes that will help them, and after 15 days they will be fruitful.

There are such cases, more about us, just as we do not pay attention to other people's problems.

Infertility can in most cases be solved.

With natural infertility treatments many herbalists use herbs and some recipes of herbs-teas, tinctures, syrups, juices, etc., as well as other secret recipes that are prepared from herbs.



Then more and more infertile men for a bit lazy sperm or sperm, etc.

But if it can help someone else why it can not do.

Anyone interested can ask details on Meil: omangogle@gmail.com.



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Cholesterol

Niacin is also used for preventing positive urine drug screens in people who take illegal drugs. Niacinamide is used for treating diabetes and two skin conditions called bullous pemphigoid and granuloma annulare. 

Niacin or niacinamide is used for preventing vitamin B3 deficiency and related conditions such as pellagra.Vitamin B3 is found in many foods including yeast, meat, fish, milk, eggs, green vegetables, beans, and cereal grains.Niacin and niacinamide are also found in many vitamin B complex supplements with other B vitamins. Niacin is used for high cholesterol.People who consume higher amounts of niacin from food and multivitamin sources seem to have a lower risk of getting Alzheimer's disease than people who consume less niacin.

Niacin and niacinamide are easily dissolved in water and are well-absorbed when taken by mouth. Niacin and niacinamide are required for the proper function of fats and sugars in the body and to maintain healthy cells. Some people use niacin or niacinamide for acne, leprosy, attention deficit-hyperactivity disorder (ADHD), memory loss, arthritis, preventing premenstrual headache, improving digestion, protecting against toxins and pollutants, reducing the effects of aging, lowering blood pressure, improving circulation, promoting relaxation, improving orgasm, and preventing cataracts. Niacinamide is applied to the skin for treating a skin condition called inflammatory acne vulgaris.


tags,vitamins,niacin,B3,preventing,niacinamide,Alzheimer's disease

Rijeka Bosna

Rijeka Bosna krije mnogo čari za koje neki ljudi i ne znaju.Samo jedna šetnja jednim dijelom rijeke Bosne otkriva mnogo toga.Pogledajte cijeli film.Ovo je snimljeno u Visokom i okolini.Ovaj video će vam pomoći da vidite ono što niste vidjeli ili ste zaboravili zbog drugih obaveza i razmišljanja.Uz to nudi vam se prilika da se pretplatite na ovaj kanal prirodazdravlje jer tu možete saznati samo nešto korisno...








 Tags:rijeka Bosna,šetnja,tajna rijeke,Visoko,